Online Health Resources

We’ve gathered links to some websites that we feel are rich with resources and information to help you towards living a healthier life. Making the right choices about diet and exercise is important at any age.

Be the best you possible by adding healthier habits to your daily life. A little bit goes a long way over a lifetime.

Have you found a website that’s worth sharing? Let us know by contacting us, we would be happy to add it.

ChooseMyPlate.gov

One size doesn’t fit all. MyPyramid offers personalized eating plans and interactive tools to help you plan/assess your food choices based on the Dietary Guidelines for Americans.

The Dairy Connection

Dairy foods provide critical nutrients that help improve children’s overall diet and health. National Dairy Council offers valuable information and resources designed to help health care professionals, school nutrition professionals, and teachers.

The Other White Meat

Pork recipes, nutritional information and more!

Let’s Move

The First Lady’s Campaign to Raise Healthier Kids: Let’s Move! has an ambitious but important goal: to solve the epidemic of childhood obesity within a generation.